Tuesday, May 22, 2012

Brown Sugar Abs: Boot Camp



I think we all can agree that crunches and sit-ups are evil. I personally avoid them all together because I despite exercising in general, and there isn't always a place to just lie down and get going.  But, the only way to get that tummy toned is to suck it up and do what you gotta do. So to kick off my goal of getting at least a 4-pack this summer, I've compiled two lists. The first one is Ab Boot Camp, which includes a sample exercise routine. The second list includes four unconventional ways to tone your abs without hitting the gym or the floor.

Thursday, May 10, 2012

Get a Brown Sugar Booty!!

                               

Ooooh, the weather is getting warmer and we got stuff to do! I mean---bbq's, beach, parties, the works....so it's time to get that booty lookin right. Of course Hollywood is trying to steal our shine with their 'new' facination with big, round, brown but we still hold the crown (ooh, that's a song right there!). I've been doing my squats waking moment...just bust out and rock 30 of them bad boys on demand. The key to success with these exercises is consistency and diet, so be sure to keep a solid regimen and eat high-protein foods to increase your most adored muscle. Get started with these exercises:

Thursday, May 3, 2012

Avoid Fedora Horror: Tips to Rocking this Hat the RIGHT Way


When worn correctly, Fedoras are an easy way to 'pimp your wardrobe.' I am absolutely in love with these hats and hunt down the most unique styles I can find. However, before my addiction started, I used to peep these hats and were too afraid to buy one because I didn't know how or where to wear it.  Then I had an awakening: Who cares about how I'm "supposed" to wear a Fedora, I'm gonna make it work for MY STYLE. These tips are designed to get your creative juices running and remove any hesitation you may have about rocking a Fedora.

Wednesday, April 25, 2012

Thursday, April 19, 2012

Brown Sugary Photo: President Obama

[caption id="attachment_716" align="alignnone" width="640" caption="President Obama sits on the same bus where Rosa Parks' protest led to the historic Montgomery Bus Boycott."][/caption]

This photo captures one of the reasons why I love my president. President Obama is conscious to reality and isn't afraid to remind us of what's really important...just look at how far we've come. Let's keep the positive cycle going.....

Photo Credit: African Americans for Obama